Blogs
Stop the Spiral: How to Repair After Conflict
Today has been one of those days. One of those days we’ve looked forward to for months, only to have a bunch of imperfect humans
Enjoying Intimacy After Abuse – My Story
I recently came across a journal entry I wrote back in 2021. It was raw, unfiltered, and painfully honest. I won’t share it all, but
The #1 Thing That Helps When I Feel Broken Beyond Repair
Here’s the truth about having abuse in your past: Simply put, it’s heavy. There are far too many days that feel impossible. Days that I
My Experience at The Haven Retreat
Last week I had the incredible opportunity to attend The Haven Retreat, which is put on by The Younique Foundation. It’s specifically for adult women
How to get out of an abusive relationship and STAY out
One night at work, my coworkers and I were sharing crazy stories about our partners/spouses and I shared a very ‘edited’ version of the chip
Diary of the Abused: Don’t Lose Hope
Journal Entry: October 12, 2010 I really don’t know if I can take this anymore? I feel like he’s looking for any excuse to be
Diary of the Abused
Journal Entry: September 2010 MY LIFE IS SO BORING! I hate looking at everyone’s status about how fun college life is and how much they
Foreboding Joy
I have a perfect life. No, really I do. I am honestly and truly married to the best man on earth who treats me like